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Pound Fitness

Channel your inner rockstar with this full body cardio-jam session inspired by playing the drums.

  • 1 h
  • 14 Australian dollars
  • Duffy Primary School

Service Description

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities.


Upcoming Sessions


Cancellation Policy

This is a FREE community class funded by The Stellar Company, Weston Creek Community Centre and ACT Government Seniors Grant. We ask that you book your spot each week and let us know if you are unable to attend. Spots are limited.


Contact Details

info@fun4fitness.net


Service Page: Bookings Service Page
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