Welcome to Fun4Fitness Football - Where Fitness Meets Fun on the Field!
We're here to help young players refine their skills, cultivate enjoyment, teamwork, and have a blast playing the incredible game of Football (Soccer).
What to Anticipate:
These sessions are crafted to maintain players' fitness and activity levels while nurturing teamwork, skills, and most importantly, ensuring a FUN experience.
The Advantages:
Football/Soccer offers more than just a game; it's a gateway to fostering a healthy lifestyle and seamlessly integrating fitness into children's routines. Our sessions extend beyond ball skills, integrating essential aspects of childhood development: leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination.
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Enrol your child in a program that harmonizes fitness, fun, and invaluable life skills. Join us in cultivating a healthy and vibrant future for your little ones!
30 min
Starting at $65
Started Oct 18
225.50 Australian dollarsLoading availability...
Started Oct 16
209 Australian dollarsLoading availability...
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Kidz
Welcome to Zumba® Kids - Where Fitness Meets Fun!
Welcome to our dynamic Zumba® Kids classes tailored for pre-school to year 6 students. It's not just a dance class; it's an adventure where children can be active, groove out to their favourite music, and develop lifelong healthy habits.
What to Expect:
Our Zumba® Kids classes are a fusion of fitness and fun! Our kid-friendly routines draw inspiration from World music, current hits, and movie soundtracks. We break down the steps, infuse games, activities, and cultural exploration, making every class engaging and educational.
The Benefits:
Dance is more than just movement; it's a key to fostering a healthy lifestyle and a natural integration of fitness into children's lives. Our classes go beyond dance, incorporating vital elements of childhood development such as leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, and cultural awareness.
ADULTS
Zumba Gold
A dance class that caters to active older individuals, those recovering from injury or just starting out on their fitness journey, and participants with neurodivergent needs.
The class incorporates user-friendly choreography that emphasises balance, range of motion, and coordination.
Come ready to dance, and prepare to leave empowered and feeling strong.
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Zumba
Our fun and exhilarating Zumba classes are the perfect way to jumpstart your fitness journey. Join us for a class and experience the energy and excitement that only dance can provide. With no prior experience required, our all-inclusive classes are open to everyone. Get ready to sweat, move, and have fun!
MOVEMENT 4 MEMORY
Stay active and keep your mind sharp with Movement 4 Memory, a dance class designed specifically for the 55+ age group. Our expert instructors at Fun4Fitness start with a focus on balance and core activation using chair backs for support, similar to a ballet barre. We then move to center balance movements, traveling combinations, and learning a full choreography using fun props like hats, canes, feather fans, circle skirts, and scarves. This playful class not only benefits your physical health but also stimulates your mind, creating a wonderful memory experience. Don't let age slow you down - join us for a lively and invigorating class that is sure to put a smile on your face!
COUNT HER IN!
A FREE community dance class provided by The Stellar Company - an opportunity for all women to break free from societal norms and make a bold statement! Join us for a series of free classes, where you will learn a special routine and perform it "flashmob" style in iconic Canberra locations.
Society may overlook women as they age, but COUNT HER IN is here to ensure we're SEEN and celebrated! Led by Susan Innis, these classes offer more than just dance – they're a chance to reclaim visibility and showcase the power, vitality, and vibrancy of women at every age. Our choreography is designed to be adaptable for all abilities, ensuring everyone can participate and shine. Get ready to make waves, defy expectations, and be part of something truly extraordinary with COUNT HER IN!
