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Strong Nation HIIT Class

High Intensity. Full Body. No Equipment. Workout!!!

  • 1 h
  • 14 Australian dollars
  • Duffy Primary School

Service Description

The STRONGEST work out, is the one YOU DO! Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Upcoming Sessions

Cancellation Policy

This is a FREE community class funded by The Stellar Company, Weston Creek Community Centre and ACT Government Seniors Grant. We ask that you book your spot each week and let us know if you are unable to attend. Spots are limited.

Contact Details

Service Page: Bookings Service Page
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